Oh Pickles!: Go Jethro Go! dumdumdum.

Hills Hoist II '07 folks! the most fun i've had in ages (:. The first ulti tourney i've been to =D. let's recount the day. woke up at like 6.30 packed everything and left for Parra. Got picked up and went to castle hill. threw the disc around for a while, then the comp started. it basically was 5 matches, each consisting of 45mins of gameplay. I think i did alright for the first 3 matches, where i assisted like...3 points and scored 2-3, which makes me pretty happy:] i did quite a bit of cutting which i was proud of and learned some tactical stuff too. then came lunch break where we had sandwiches of which one of the pieces of lettuce had a slug on it. hm. noone ate that. but i could start feeling a cramp coming up. didn't think it'd be serious tho. that's where i was wrong and just when the semi-finals started, both my quads cramped up, basically making me useless for the semis. and the fact our team only had one sub made things preeetty bad. but our team was heckastrong and won. then we had the finals. by then i had drunk 3 bottles of gatorade to electrolyte myself. after which i become a sloshy panda. but it's alright. i was pretty put off by then 'cause both my legs were still aching from the cramps):. felt pretty useless. ohwells. we won in the end tho:]

How to cure a cramp: